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What You Need:
  • 2 cups whole wheat flour (atta)
  • ½ cup thin sev
  • ½ cup thick sev
  • Salt to taste
  • 1 tablespoon oil + to shallow fry
  • 2 small onions, finely chopped
  • 2 green chillies, finely chopped
  • 1 tablespoon fresh coriander leaves, chopped
  • 1 tablespoon fresh mint leaves, chopped
  • ½ teaspoon red chilli powder
  • Ask a parent or adult to help with this recipe

[...]


Method:
  • Take the whole wheat flour in a bowl. Add salt and 1 tablespoon of oil. Add sufficient water and knead into a soft dough. Keep it covered with a damp cloth for 15 minutes.
  • Put the onions, green chillies, coriander leaves and mint leaves in a bowl. Add salt and red chilli powder and mix. Add thin sev and thick sev and mix.
  • Roll out the dough into small puris, place some of the sev stuffing in the centre and roll into a ball again. Further roll out into paranthas.
  • Heat a tawa, place the parantha on it and roast. Flip, apply a little oil and flip once again. Apply a little more oil and cook till both the sides are equally golden brown.
  • Serve hot.
  • Recipe for children by Sanjeev Kapoor, Master Chef, Author and Television Host. E-mail: enquiry@sanjeevkapoor.com

Did You Know?
Coriander is a healing herb. Chewing on coriander helps heal wounds and ulcers in the mouth. It also aids digestion, enables proper functioning of the liver and helps cure diarrhoea.


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