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Murmura Chiwda
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What You Need:
Method:
Did You Know?
Mustard seeds are extremely beneficial to health. They can be boiled to make mustard tea,which is a good remedy for a cold, cough and bronchitis. The seeds can also be used as a stimulant for blood circulation and to relieve pain.
- Puffed rice (murmura)roasted - 6 cups
- Oil - 3 tablespoons
- Asafoetida - a pinch
- Mustard seeds - ¼ teaspoon
- Turmeric powder - ½ teaspoon
- Green chillies - slit 3
- Curry leaves - 10 to 15
- Roasted channa dal - ½ cup
- Dry coconut, thinly sliced - ¼ small
- Salt to taste
- Peanuts (with skin) fried - ¼ cup
- Ask a parent or adult to help with this recipe
[...]
Method:
- Heat oil in a kadai. Add asafoetida, mustard seeds and turmeric powder to it. When the mustard seeds begin to crackle, add green chillies and curry leaves and saute till the curry leaves are crisp.
- Add the roasted channa dal and saute for a minute. Add dry coconut slices and saute for another minute.
- Add puffed rice and mix well. Add salt, fried peanuts and mix well.
- Cool completely and store in an airtight tin.
- Recipe for children by Sanjeev Kapoor, Master Chef, Author and Television Host. E-mail: enquiry@sanjeevkapoor.com
Did You Know?
Mustard seeds are extremely beneficial to health. They can be boiled to make mustard tea,which is a good remedy for a cold, cough and bronchitis. The seeds can also be used as a stimulant for blood circulation and to relieve pain.
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