Poha Idli

Recipes

What You Need:

Method:
Recipe for children by Sanjeev Kapoor, Master Chef, Author and Television Host. 
E-mail: enquiry@sanjeevkapoor.com

Conclusion:

Black gram is rich in potassium, phosphorus and calcium and has a good amount of sodium. It also contains iron. Black gram is also rich in vitamin A, B1 and B3 and has small amounts of thiamine, riboflavin, niacin and vitamin C.