Shikanji

Recipes

What You Need:

Method:
Recipe for children by Sanjeev Kapoor, Master Chef, Author and Television Host. 
E-mail: enquiry@sanjeevkapoor.com

Conclusion:

Salt is involved in regulating the water content (fluid balance) of the body. The sodium component of salt is used for electrical signalling in the nervous system. However, too much salt increases the risk of health problems, including high blood pressure. Iodised salt is a lot healthier than plain salt because the iodine in the salt helps reduce the incidence of iodine deficiency in humans. Iodine deficiency commonly leads to thyroid gland problems.