October 19, 2026
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What Happens to Excess Proteins in the Body?

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The body needs three essential macronutrients—carbohydrates, proteins and fats.
What Happens to Excess Proteins in the Body?
The body needs three essential macronutrients—carbohydrates, proteins and fats. Proteins build and repair muscles, organs, cells and other types of tissue. The recommended dietary allowance for proteins is 46gms/day for women and 56gms/day for men. However, these days many dieticians and gyms put
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