As we notice in day-to-day life, why do different individuals prefer different climates like cold,

In Ayurveda, the winter season is known as 'Hemant Ritu'. We all enjoy the winter

Everyone of us at some point might have observed a feeling of tightness in the

Festivals often bring joy, celebration and delicious food, but can also lead to overindulgence. After a season

Ayurveda, the ancient science of natural healing, provides effective remedies for common respiratory ailments like

Ayurveda, the ancient practice of holistic healing, provides effective remedies for common respiratory issues such

Monsoon is around the corner. Avoid having curd, deep-fried food and fizzy cold drinks to

As the seasons change, especially during the monsoon, children become more susceptible to infections and

The monsoon season is a magical time for kids, filled with the joy of splashing

Dinacharya, or the Ayurvedic daily routine, is a holistic approach that incorporates daily practices to