Potatoes are one of the world’s most versatile and widely consumed foods. Naturally gluten-free and
Cottage cheese or paneer is a versatile, proteinrich ingredient that is made from milk. It
Mushrooms are the fruiting bodies of certain fungi. While some mushrooms are cultivated for food,
Jowar, also known as sorghum, is a gluten-free ancient grain that belongs to the millet
Cauliflower is a versatile and nutrient-dense vegetable from the Brassica oleracea genus, which also includes
Corn, commonly known as maize, is a cereal grain that was domesticated by indigenous peoples
Cheese is a dairy product made by curdling milk and separating the solids (curds) from
Cocoa is the key ingredient in chocolate, derived from the seeds of the Theobroma cacao
Know your ingredient: beetroot + how to make yummy, crunchy beetroot crackers.



























