Self Care

Disha Bhat, Class 7, Sherwood High, Bengaluru

Ups and downs, twists and turns
The unexpected slapping you where it hurts,
Overwhelmed with the pressure of it all
We’re on the brink of a cliff, just about to fall.
As time goes on, the pain will subside
To many people you can confide
Bottling your emotions up is of no use,
It’ll just leave you stuck in those blues.
Breathe and relax, it’s not now or never
To rewind won’t stop you from your endeavours,
Unwind and calm down, take breaks
You’ll get your fair share of the cake


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