Barnyard millet, also known as sanwa ka chawal, vari, varai, samwa and swang, is often
Sprouting ragi makes nutrient absorption from the ragi easier. You can team the sprouted ragi
This recipe puts a twist on regular chole. The tandoori masala adds a unique feel
Dates are highly nutritious and very delicious. Enjoy them along with dry fruits and chocolate
These healthy cookies are baked using wholewheat flour and jaggery. The coffee in the recipe
This dish gets its flavour from the basil leaves, so don’t shy away from using
Sattu, also known as the poor man’s protein, is popular in Bihar and Uttar Pradesh.
All of us love mangoes. This simple recipe uses mango pulp and chia seeds and
Kids will love these delicious lollipops. This recipe uses leftover aloo matar gobhi but you
These yummy koftas are not only super soft, but also rich in protein and fibre.



























